top of page

Online courses

ONLINE toddler yoga     Aged 1-3 years     Course of 6 classes 30GBP

IMG_1400_edited_edited.png

These classes cover books, songs and themes to engage children in yoga and meditation content. 

The classes introduce routines and yoga dances that help children build movement memory and patterns in their body. 

The themes cover many yoga poses that relate to the real- world such as animals, transport, under the sea creatures and nature. 

Using music and breath work children are guided into short meditations and quiet moments as well as encouraged to find stillness with a grown up or another child. 

 

Themes include;

Old McDonald on the farm

At the beach 

Going to the zoo 

In the garden 

We’re going on a bear hunt

Dinosaurs. 

 

Each class last approximately 30 minutes. 

A yoga mat  would be preferred but is not essential.

Untitled (7).png

ONLINE Toddler Bedtime Yoga               Course of 6 classes 30GBP

These classes introduce children’s stories in preparation for bedtime. The classes encouraged children to move through the story and end in a relaxation that involves breath work and partner poses with a grown up or another child to encourage bonding and touch that can have relaxing and restorative properties. 

 

Classes last approximately 20-30 minutes 

A yoga mat would be preferred but not essential. 

​Blankets and soft toys are welcome too!

 

Stories include;

The Hungry caterpillar

Dear zoo

Rabbits nap

Busy day builder

boys.png

ONLINE yoga   For 4-7 year olds (KS1)   Course of 6 classes 30GBP

IMG_2091.jpeg

ONLINE yoga    For 8-11 year olds (KS2)    Course of 6 classes 30GBP

F02B3DBA-DB3E-4322-B506-BC0D7CADF498.jpeg

ONLINE Meditation made easy    Recommended for kids aged 8-11years (KS2)   Course of 6 classes 30GBP

These classes introduce children’s stories in preparation for bedtime. The classes encouraged children to move through the story and end in a relaxation that involves breath work and partner poses with a grown up or another child to encourage bonding and touch that can have relaxing and restorative properties. 

 

Classes last approximately 20-30 minutes 

A yoga mat would be preferred but not essential. 

​Blankets and soft toys are welcome too!

 

Stories include;

The Hungry caterpillar

Dear zoo

Rabbits nap

Busy day builder

IMG_0816.jpeg

ONLINE Yoga pockets   For teens and adults to help trim and tone the body in bite size chunks     Course of 6 classes 30GBP

Classes last between 15-30 minutes and look at introducing postures and exercises that can help support the bodies, flexibility, strength and awareness whilst trimming and toning the muscles in these short videos that you can do anywhere.

bottom of page