Adult beginner Yoga
Thursday 10.45-11.45am
Available spots
Service Description
Come along as a complete beginner or returning yogi. This monthly rolling beginners course allows you to be guided gently through the yoga fundamentals, learn about the connection between mind, body and breath and focus on yourself in this gentle hour of yoga basics. Open your body, awaken the muscles and learn to deep breath to release tension and gain control. Dates of classes in May: 30/4 7/5 14/5 21/5 Come with an open mind and meet your like-minded classmates, talking, asking questions and the 'not flexible' is all welcome. For information or to discuss the class, please don't hesitate to get in touch.
Upcoming Sessions
Cancellation Policy
Classes that are missed due to illness or unforeseen circumstances cannot be transferred to later dates due to staff time, venue and business costs. Thank you for your understanding.
Contact Details
34 Capel Way, Nantwich, UK
07535387071
musicboxmeditations@gmail.com