Flo Finds The Flow

Flo often has butterflies in her tummy, she worries about going to school and getting things wrong. 
Is she good enough? What will people say if she makes a mistake?
 
Follow Flo on her journey as she discovers how breathing techniques and yoga can help relieve her anxiety and support school life in the classroom and beyond. 
 
An interactive rhyming story for primary age children, featuring guided breathing techniques and yoga postures to try with friends and family.