Globe Works, Teens yoga, Thurs 5-6pm
Join us for 1 hour of relaxation, mindfulness, yoga postures, breath work and self-reflection.
Available spots
Service Description
This hour will give our teens the chance to relax their mind, unwind and reflect on their day, explore the emotions and challenges they face day to day and encourage self- awareness. They can do as much or a little of the class as they like and will not be expected to share when they do not want to. Yoga allows them take steps at their own pace and enjoy the process. The session is semi-private so it is limited to 5 places per class. Attending the whole course is encouraged to get the benefit of the sessions. Please get in touch with any questions you may have.
Upcoming Sessions
Cancellation Policy
Classes that are missed due to illness or unforeseen circumstances cannot be transferred to later dates due to staff time, venue and business costs. Thank you for your understanding.
Contact Details
Globe Works Personal Training, The Gullet, Nantwich, UK